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Saturday 19 July 2014


Spaghetti Bolognese



The all-time favourite dish and the most searched for recipe on this site. This is not a true bolognese sauce, but a variation that is used anywhere north of Italy. I tend to prepare huge amounts and freeze what I don't eat. I've carefully measured the ingredients and played around with different amounts and found the recipe below to be the best - but please feel free to modify! This will give you a not too salty bolognese with a very slight sharpness to it - my kids eat it as well. If you like your food hot, add more of the chili paste. Also, some people like more garlic in their sauce, so feel free to add more.

Ingredients for 4


As this web site can calculate ingredient amounts for both Metric and US visitors and for any amount of persons, some measures may appear a bit odd at times. We do round and try to be as clever as we can with the calculations... If you have any ideas on improving this system.

Ingredients
1kgchopped tomatoes(1100 grams)
350gramsbeef mince
2onionsonion (medium size, 160g each)(350 grams)
60gramstomato concentrate
2 1/2teaspoonshoney(12 grams)
2 3/4clovesfresh garlic (medium size, 3g each)(8 grams)
3/4teaspoonssalt(4 grams)
3/4teaspoonshot chili paste(4 grams)
3/4teaspoonspaprika(2.5 grams)
2teaspoonsdried oregano(2 grams)
3/4teaspoonsground black pepper(1.5 grams)
80mlsolive oil
80mlsred wine
2splashesworcester sauce(4 grams)
Salt content: 0.2% (by weight, not counting salt in other ingredients)

Spaghetti

Ingredients
800gramsspaghetti
1 1/4tablespoonbutter(16 grams)
3/4teaspoonssalt(4 grams)
2.5litreswater(2500 mls)
1 1/4tablespoonolive oil(20 mls)
Salt content: 0.2% (by weight, not counting salt in other ingredients)
Serve with chopped basil and grated reggiano cheese

Method

Bolognese Sauce

Peel and chop the onions. Pour the olive oil into a sizeable saucepan, heat it and fry the onions until translucent. Add the mince and fry until the mince is brown and crumbly. Now add the wine, worcester sauce, spices, tomatoes, squeezed garlic, chili paste, honey and tomato concentrate. Simmer for at least 45 minutes, or, if you have the
time, for 2 hours.

Spaghetti

Bring the water to a boil. Add the olive oil and salt, then the spaghetti.
I normally use a timer to keep track of the cooking time (check the pasta package) - it tends to be between 9 and 12 minutes depending on the variety.
Check at the lower end of the cooking time to see if they are "al dente" - meaning they still have a bit of a bite. Now put out the whole lot into a colander which you have placed in your sink. Turn on the cold water and rinse the spaghetti under the water (whilst they are still in the colander).
Put the saucepan back onto the hob and add the butter. Melt the butter, then put the spaghetti back into the saucepan and heat them up whilst turning them. The pasta will taste great, not stick together and be just right. You can also re-heat it if someone appears late for dinner.

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